About apnea ME
apnea ME is meant as call like "make me", "discover me", "see me" and means "make me find myself - make me find ME". Depending on your individual needs or purposes you might define "apnea me" as "change me", "feel me", "see me", "find me", "free me" or just "make me...". It is a way to get into harmony with yourself and hence with your environment - it is firstly about you, your ME.
As for our individual focus on the inner world, you might consider our methods as meditation above and underwater. As self aligned, decelerating freediving based approach apnea ME gets along with classical meditation very well. A dive into your own inner being you might consider as your personal meditation way. Therefore apnea ME means MEditation as well.
apnea ME works as a coaching concept supporting individual aims, purposes and needs in courses, coaching sessions and workshops to enable everyone discovering individual effects according to your abilities and personality. At the end of the day you can find yourself asking "apnea me!" and smile.